Grainau Trail
Ideal for beginners
14 km
↔ Distance
500 m
↑ Ascent
540 m
↓ Descent
June 17, 12:00
Grainau
Start
4 h
Time limit
3D Map
Ultratrail
Ehrwald Trail
Leutasch Trail
Mittenwald Trail
Garmisch-Partenkirchen Trail
Grainau Trail
1
1
Eibseepowered by Sport Conrad Parkmöglichkeit am Eibsee auf dem Parkplatz der Zugspitzbahn (kostenpflichtig), von dort ca. 5 Minuten zu Fuß zur V1
Parking possibility at the Eibsee on the parking lot of the Zugspitzbahn (fee required), from there about 5 minutes walk to V1
2
2
Gamsalmpowered by LEKI Parken an der Tiroler Zugspitzbahn oder am Campingplatz Ehrwald / Wettersteinlifte, ca. 30 Min. Fußweg
Parking at the Tiroler Zugspitzbahn or at the campsite Ehrwald / Wettersteinlifte, approx. 30 min. walk
3
3
Pestkapellepowered by MyTirol Parken an Ehrwalder Almbahn, Wanderweg zur Ehrwalder Alm folgen, ca. 1,5h Fußweg
Park at Ehrwalder Almbahn, follow the hiking trail to Ehrwalder Alm, approx. 1,5h walk
4
4
Hämmermoosalmpowered by Seefeld Wanderparkplatz Salzbach im Gaistal ca. 6 km ab Leutasch / Weidach, dann 30 Min. Fußweg zur Alm
Hiking parking lot: Salzbach in Gaistal approx. 6 km from Leutasch / Weidach, then 30 min. walk to the alp
5
5
Hubertushofpowered by Salomon Wanderparkplatz Puitbach/Ahrn nutzen (Ahrn 217a, 6105 Leutasch, Österreich) — von dort etwa 25 Minuten Fußweg zum Hubertushof
Use hiking parking lot Puitbach/Ahrn (Ahrn 217a, 6105 Leutasch, Austria) from there about 25 minutes walk to the Hubertushof
6
6
Schützenhauspowered by Volkswagen R Die Parkplätze am Dekan-Karl Platz oder direkt an der Innsbrucker Str. nutzen, dann zu Fuß entlang der Innsbrucker Str. Richtung Schanzweg, nach 100 m leicht rechts auf Römerweg, das Ziel befindet sich in der Leutascher Str. 2 (ca. 10 Min. Fußweg)
In Mittenwald, car parking on the Dekan-Karl Platz/ Innsbrucker Str., then walk along the Innsbrucker Street direction Schanzweg, after 100 meters turn slightly right on Römerweg, the destination can be found in Leutascher Street 2 (approx 10 min. walk)
7
7
Schloss Elmaupowered by Orthomol Sport Wanderparkplatz Elmau liegt direkt an der Strecke, ca. 3 Gehminuten zur V7
Hiking car park in Elmau is right on the route, about 3 minutes walk to the V7
8
8
Laubhüttepowered by Suunto Parkplatz am Olympia-Skitadion GaPa nutzen, von dort in ca. 2h Fußweg (7km hauptsächlich bergauf) erreichbar. Mit der Hausbergbahn zur Bergstation fahren und von dort ca. 1,5h Fußweg (5km hauptsächlich bergab) zur Laubhütte.
Use the parking lot at the Olympic ski stadium GaPa, from there it is about 2h (7km mainly uphill) to walk. Take the Hausbergbahn-gondola to the mountain station and from there about 1.5h walk (5km mainly downhill) to the Laubhütte.
9
9
Hochalmpowered by Ledlenser Parkplatz der Kreuzeck-Alpspitzbahn nutzen. Kreuzeckbahn: bis zur Bergstation, Richtung Längenfelder Talstation, Beschilderung zur HochAlm folgen (ca. 35 Min. Fußweg) Alpspitzbahn: bis zur Bergstation, dann mit Hochalmbahn direkt zur Hochalm
Use parking slot at Kreuzeck-Alpspitzbahn. Kreuzeckbahn: up to top station, direction Längenfelder Talst., follow marked course (approx. 35 min. walk) Alpspitzbahn: up to top station, then use Hochalmbahn directly to Hochalm
10
10
Waldeckpowered by Salomon & Sidas Wanderparkplatz „Hammersbach“ in Grainau nutzen. In Hammersbach dem Wanderweg in Richtung Höllental / Kreuzeckhaus folgen. Nach ca. 3 Gehminuten dem nach links abzweigenden Weg folgen, nach weiteren ca. 1h und 400 Höhenmetern ist das Waldeck erreicht
Use the „Hammersbach“ hikers‘ parking lot in Grainau. In Hammersbach follow the hiking trail in the direction of Höllental / Kreuzeckhaus. After about 3 minutes walk follow the path branching off to the left, after about 1 hour and 400 meters ascent the Waldeck is reached.
March table
| # | Waypoints | Altitude | Ascent (m) | Descent (m) | Distance (km) | To finish (km) | Time fast | Time slow | Time limit |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Start: Grainau | 750 | 0 | 0 | 0,00 | 14,00 | 12:00 | 12:00 | – |
| 2 | Hammersbach | 785 | 50 | 30 | 2,60 | 11,40 | 12:14 | 12:30 | – |
| 3 | Waldeck / Einm. Ultratrail | 1.130 | 410 | 30 | 4,50 | 9,50 | 12:30 | 13:30 | – |
| 4 | 10 Waldeck | 1.180 | 460 | 30 | 5,00 | 9,00 | 12:32 | 13:45 | 13:45 |
| 5 | Toni Hütte | 1.120 | 480 | 160 | 8,00 | 6,00 | 12:50 | 14:20 | – |
| 6 | Finish: Garmisch-Partenkirchen | 700 | 500 | 550 | 14,00 | 0,00 | 13:18 | 16:00 | 16:00 |
The actual kilometers and altitudes vary depending on the measurement method between +/- 5%.
The carriage of mandatory equipment and the determination of cut-off times are mandatory for safety reasons.
Short-term, weather-related route changes are possible at any time.
Mandatory Equipment
| ▢ | Closed trail running shoes with a tread that is suitable for running in alpine terrain |
| ▢ | Running back pack |
| ▢ | Waterproof jacket |
| ▢ | Labeling of a competitor’s food / beverage supplies by the individual’s start number |
| ▢ | Drinking vessel to get drinks at the food stations |
| ▢ | Water tank containing at least 1 liter |
| ▢ | Emergency kit (1x sterile dressing 4”x4”, 2x field dressing, 2x sterile gloves, 1x triangular bandage, 4x band-aids 1x emergency whistle, blister pads, rescue blanket) |
| ▢ | GPX watch with complete course data saved to memory, alternatively: the printed course map(s) and elevation profile. Map material will be made available online by the organiser for printing |
| ▢ | Mobile phone with MEDICAL CREW number saved in its address book to be able to make emergency calls (it must be made sure that the phone can make calls from within Austria as well) |
| Checklist-Download |
The race organizers will perform random checks prior to the race start and at various check points on whether the aforementioned mandatory equipment/clothing is indeed being carried along. If mandatory equipment were to be missing, the participant in question will get time penalty or will be disqualified from the race.
